Wednesday, January 19, 2011

P.F. Changs Gluten Free Menu

I recently went to Buffalo with a friend, in search of the latest and greatest gluten free foods. We began our day at Target, where we stocked up on General Mills Rice Chex and Nature Valley Almond Crunch Granola Bars. Then, it was off to Tops for more exploring. Here we stocked up on General Mills Cinnamon Chex and Chocolate Chex, as well as Post Cupcake Pebbles and Betty Crocker Gluten Free Brownies. We also found a Hamburger Helper Beef and Rice and Chicken and Rice, both labeled gluten free! The gluten free possibilities were endless and we were enjoying every minute. It is so nice to shop in the U.S., where gluten free items are actually labeled gluten free. We bought Quaker Rice Cakes, I think just because they were labeled gluten free! After spending the morning in the grocery stores shopping, we headed for lunch at P.F Changs, where we were able to order off the gluten free menu. Check it out at The gluten free menu includes starters (chicken lettuce wraps, our personal favourites!), noodles, vegetarian dishes, soup, rice, sides, entrees (18 different entrees including chicken, beef, shrimp, and, scallops), and dessert. Can you believe that all these items are on their gluten free menu!!!! You can well imagine we had a field day choosing the dishes and then eating. The server was very knowledgeable with respect to the gluten free diet and needed no explanations. They mixed sauces at our table using gluten free soy sauce and spicy sauce and hot mustard and explained to us that all gluten free dishes come out of the kitchen on specific plates so that there is no chance of mixing up dishes. It was thrilling to be able to go to a restaurant and have such good service and feel safe about what we were eating, while at the same time enjoying every mouthful!
After a delicious lunch, we headed to Wegmans for our final destination. Wegmans has a gluten free section, where I stocked up on Cherrybrook Kitchen products (pancake and waffle mix and sugar cookies are my personal favourites) and showed my friend how fabulous the Wegman's Private Label is marked with a "g" for gluten free.
We didn't even spend a lot of money, we just purchased our personal favourites and found some new items that may become favourites in time!
It was so liberating to be able to have so much choice that you actually have to leave items behind. It was a great day!

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